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Providing compassionate support for those seeking guidance on the pathway to their high selves.

"A devotional workbook focused on mindfulness, self-care and spirituality"

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The Mindful Experience 

Enjoy guided mindfulness and meditation classes online. Practice with us as much as you want on any digital device.


Free Consultation

Are you seeking supportive guidance and a safe community as you continue your journey of self-discovery? Book a Free Consultation.

Fitness Group

Group Mentorship

This mindful master mentorship experience was created to provide a safe and supportive community for those who desire more.

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Mindful Master Mentorships

This mindful master mentorship is a very intimate one, It’s created and executed based on a combination of mentee needs/request and mentor suggestions.

Our Mantra...

"What's in my cup is for me, what runs out is for everyone else"

Become a Patron of  Sherrell Alicia

Looking for more tools to support you as you become more mindful?

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A Message From

  • Walk with me (Brain Aneurysm Awareness walk 2023)
    Walk with me (Brain Aneurysm Awareness walk 2023)
    Sat, Sep 30
    Carroll Park
    Sep 30, 2023, 8:00 AM – 10:00 AM
    Carroll Park, Carroll Park, Baltimore, MD, USA
    Join us on September 30th from 8:00am to 10:30am for our inaugural Brain Aneurysm Awareness Walk. Let's come together to raise awareness about brain aneurysms, honor the memories of those we've lost, and provide unwavering support to survivors.
  • Wellness to water
    Wellness to water
    Sun, Jul 24
    Kent Island
    Jul 24, 2022, 8:00 AM
    Kent Island, Kent Island, Maryland, USA
    ⚓️ Wellness to water My first #samindfulminutes event in partnership with @charterluxenoir and @namastewitnae July 24th begins at 8am Tickets are $125 Includes: 🧘🏾‍♀️ Yoga ⚓️ Charter Beverages and lots of love! Dm for ticket information.
  • Meet Me At Yoga
    Meet Me At Yoga
    Sun, Feb 06
    Revolve Wellness Studios
    Feb 06, 2022, 11:00 AM – 12:00 PM
    Revolve Wellness Studios , 5261 Old Frederick Rd, Catonsville, MD 21228, USA
    The meet me series is a seasonal series where like minds come together and "meet me" at some of my favorite workshops, wellness events and outings.
  • Release for YOUR NEW Clarity Workshop and Yoga
    Release for YOUR NEW Clarity Workshop and Yoga
    Sun, Dec 12
    Revolve Wellness Studios
    Dec 12, 2021, 10:00 AM – 1:00 PM
    Revolve Wellness Studios , 5621 Old Frederick Rd, Catonsville, MD 21228, USA
    End of the year Reflection Workshop w/ Yoga

Upcoming Events

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